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Today’s guest is Dr. Damien Lafont – an author, athlete, coach, Ph.D. and former NASA researcher committed to helping athletes rediscover their passion for life and who they can become through sport.

From the creators of the groundbreaking Sports, Energy and Consciousness Festival™ comes Omni Athlete™, a new weekly interview show that explores the perspectives of the world’s highest achieving mind, body and spirit competitors to learn their secrets for accessing peak performance. Hosted by Josh Crist, Omni Athlete is designed to give athletes the techniques and knowledge they need to access their peak performance state. Subscribe for new episodes every Tuesday.

Pulled Quotes

  • “To love what is happening right now and the depth of the moment.”
  • “You can have a broad attention, be open to everything and be 100% focused on your task.”
  • “Spirituality in terms of having the wisdom to do the right thing.”
  • “When you start to make the energy move better… you see things start to happen.”
  • “There is no barrier between you and everything else.”

Mentioned in This Episode

  • How to connect sport and spirituality
  • Why accessing love helps your get in the zone
  • What discipline and open awareness have to do with peak performance
  • Why your perception of your experiences is holding you back
  • How to use your attention to tap into deeper sources of energy
  • The different pathways for processing visual information during performance
  • Why he believes there is a limitation to typical self-development and coaching
  • Where Damien starts coaching an athlete to connect with universal consciousness
  • The bridge we can build between breath and attention
  • The reason why more knowledge won’t lead to better performance

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