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PULLED QUOTES

  • ‘’Emotions isn’t something to battle against or try to get rid of. ‘’ [4:28]
  • ‘’You need to reframe everything as an opportunity to grow.’’ [6:56]
  • ‘’We all have fear, we all have stories, and we all experience emotions and pain when we struggle and fail.’’ [17:28]
  • ‘’As soon as people feel attacked, they’re not going to learn nor listen.’’ [20:45]
  • ‘’ Everything we do is an opportunity to grow.’’ [29:47]
  • ‘’ It’s important to zoom out and appreciate how lucky you are to be an athlete.’’ [49:47]

SHOW NOTES

  • The role emotions play in performance and growth mindset. [3:30]
  • Ways to build self-talk language for it to be empowering. [6:15]
  • How lack of focus limits your growth. [9:26]
  • How and when the shift happened to Trevor. [12:12]
  • The notion of expanding capacities. [15:49]
  • Athlete culture around building career capital versus being socially accepted. [18:19]
  • Does the scientists’ approach help coaches understand and implement what you try to teach? [20:12]
  • How can positive mindset stories influence the culture of sports? [22:43]
  • Why ego prevents us from hitting our peak performance. [27:06]
  • How to build personal principals as an athlete. [30:58]
  • The birth of the jungle-tiger notion. [37:26]
  • How to be honest and aware of what’s important to you. [42:06]
  • Why showing love to athletes as a coach is important. [44:55]
  • What it means to Trevor to be an Omni athlete[49:27]

LINKS MENTIONED

Website: http://bit.ly/2GJIEld

 

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