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Quiet your mind and connect with your authentic self.


Leverage ancient traditions and modern biohacking to unlock your body’s full potential.


Unleash your authentic spirit and find the zone.

Featured Episodes







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Recent Episodes

Episode #46: Phil Shinnick on Manipulating Gravity

Today's guest is a man who incredible journey through sports and life has included being a two-time U.S. track and field Olympian, a University of Washington hall of fame inductee and record holder, founder of the Moscow Peace Marathon, and a world record holder for...

Episode #45: Keith Witt on Surrendering to Excellence

    Today's guest is a licensed clinical psychologist, teacher, author of six books, and is a three-time TedX speaker.  He is the founder of The School of Love and the web series Therapist in the Wild. His work has been featured through prestigious growth-focused...

Episode #44: Buddy Biancalana on Surfacing Our Full Ability

    Today's guest is an author and former Major League shortstop for the Kansas City Royals who unintentionally dropped into the zone during the 1985 world series playing the best baseball of his life on the way to his team winning the fall classic. He played...

Episode #43: Stuart McConnell on Transforming Through Transition

    Today's guest is a coach to elite athletes during one of the most difficult transitions any human being can go through, retire. While he started this journey as a life coach four years ago, his use of distance Reiki and the positive impact it had on a client who...

Episode #42: BJ Miller on Winning From the Inside Out

    Today's guest is a world champion swimmer, three-time Pan America Champion, three-time world university games champion, former world record holder, and put a definitive exclamation point on her swimming career with a gold medal performance as part of the women's 4...

Episode #41: Jiro Taylor on Honoring Your Truth

    Today's guest is the founder of Flowstate Collective, host of the Flowstate Performance podcast, strategic advisor to a range of purpose-driven businesses, and an athlete that draws power from balance and movement practices like surfing, Qigong, and yoga....

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