Integrate Your Mind, Body and Spirit to Get in the Zone When You Compete


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Learn from the world’s highest achieving mind, body and spirit competitors


Quiet your mind and connect with your authentic self.


Leverage ancient traditions and modern biohacking to unlock your body’s full potential.


Unleash your authentic spirit and find the zone.

Featured Episodes

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Recent Episodes

Episode #25: Jackie Knechtel on Unveiling Your Consciousness

Jackie Knechtel is the founder of the Conscious Collective, co-founder of the Flow Consciousness Institute and co-author of the forthcoming book ​Flow: The Art of Effortless Living. This former founder of a thriving private autism practice, turned conduit of flow to...

Episode #24: Joshua Medcalf on Shifting Your Heart Posture

    Today’s guest is an athlete, author, entrepreneur, and mental conditioning coach who went from being offered scholarships to law school, to moving across the country to live and serve at a homeless shelter in downtown Los Angeles, all because he refused to be...

Episode #23: John Dunning on Catering to Belief

    Today’s guest is a 5-time national champion coach, 4-time national coach of the year was elected as a member of the American Volleyball Coaches Association Hall of Fame in 2011 and holds the distinction as the only coach in his sport's history to win a...

Episode #22: Glen Albaugh on Winning the Battle Within

  In today’s episode, we have Glen Albaugh. Glen is a teacher, a coach, a philosopher, and a doctor. He’s known for creating a unique applied sport psychology consulting services for a range of professional and amateur golfers alike. In his early years, he taught...

Episode #21: Scott Bottorff on Unwinding Your Fascia

Today’s guest, Scott Bottorff, is a former division 1 and minor league professional hockey player, professional bodybuilder and fascia specialist who has an innate desire to understand the true limits of what the human animal is capable of. Since the age of 4, he’s...

Episode #20: Nate Jackson on Flourishing in the Fire

 Our guest today is a former professional football player, bestselling author, and outspoken advocate for the mental, emotional, and physical health for professional athletes before, during, and after their career.  While his list of athletic accomplishments would be...

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World Champion Bodybuilder, Entrepreneur & Award-Winning Author

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Superbowl Winning Headcoach – Seattle Seahawks

“Sports, Energy and Consciousness invites us to take a second look at how powerful, impactful and transformational athletic performance can be for ourselves, our lives and our world.”

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Heisman Winning Running Back

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