Integrate Your Mind, Body and Spirit to Get in the Zone When You Compete


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Learn from the world’s highest achieving mind, body and spirit competitors


Quiet your mind and connect with your authentic self.


Leverage ancient traditions and modern biohacking to unlock your body’s full potential.


Unleash your authentic spirit and find the zone.

Featured Episodes







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Recent Episodes

Episode #30: Jim Thompson on Coaching Through Positivity

PULLED QUOTES ‘’Identity drives behavior that is who we are and who we want to be and try to live up to that.'' [16:04] ''The only thing of value that leaders do is create culture.’’ [20:02] ''Culture eats strategy for breakfast.’’ [20:23] ''You cannot change the...

Episode #29: Steve Shenbaum on Leveraging Game Dynamics

    Steve Shenbaum is on a mission to un-taint laughter, invite us all to get back to the mystery and love of being seven years old and redefine the word "no," to mean - I know you've got something more, through authentic communication and the use of game dynamics. He...

Episode #28: Trevor Ragan on How to Train Ugly

    Trevor Ragan, founder of Train Ugly, is on a quest to challenge everything you think you know about sports, education, and development. Right in his mom’s basement, he began a search to uncover the truth about how human beings learn and develop across sports and...

Episode #27: Trevor Tierney on Becoming a Mission Driven Athlete

    Trevor Tierney, a retired professional lacrosse athlete, and entrepreneur who’s the only one to have won several championships such as 2 NCAA’s, MLL and ILF, is now the co-founder of Delta Developmental which is a consulting firm that is dedicated to optimizing...

Episode #26: Justin Faerman on Expanding Your Capacities

    Justin Faerman is the co-founder of Conscious Lifestyle Magazine and the Flow Consciousness Institute and a sought-after teacher, known for his pioneering work in the area of flow and the mechanics of consciousness This life-long surfer, visionary change-agent,...

Episode #25: Jackie Knechtel on Unveiling Your Consciousness

Jackie Knechtel is the founder of the Conscious Collective, co-founder of the Flow Consciousness Institute and co-author of the forthcoming book ​Flow: The Art of Effortless Living. This former founder of a thriving private autism practice, turned conduit of flow to...

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World Champion Bodybuilder, Entrepreneur & Award-Winning Author

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Pete Carroll

Superbowl Winning Headcoach – Seattle Seahawks

“Sports, Energy and Consciousness invites us to take a second look at how powerful, impactful and transformational athletic performance can be for ourselves, our lives and our world.”

Ricky Williams

Heisman Winning Running Back

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